300 / 2,300g left. Fitness Goals : Heart Healthy . We saved enough carbs to add real rice with it as the cauliflower rice was lost in the soup. 250 Cal. Plan and manage your weekly and monthly meal plans using our calorie counter. Cholesterol 300g--/ 300g left. 48 % 34g Protein. 300 / 2,000 cal left. Full nutritional breakdown of the calories in Chicken, Shrimp, and Sausage Jambalaya based on the calories and nutrition in each ingredient, including Kielbasa, pork and beef, Chicken Breast (cooked), no skin, roasted, White Rice, long grain, cooked, Shrimp, cooked, Chicken stock, home-prepared and the other ingredients in this recipe. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. There are 140 calories in 1 cup (1.4 oz) of Tony Chachere's Mix, Creole Jambalaya. Visit CalorieKing to see … Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1500), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (2000), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1200), BJ's Restaurant & Brewhouse New Orleans Jambalaya. You'd need to walk 39 minutes to burn 140 calories. The total fat content of (1 Cup Serving) Red Beans and Rice is 6.03 g. Within the fat content, a Red Beans and Rice contains 2.09 g of saturated fat, 0 g of trans fat, 0.92 g of polyunsaturated fat and 2.65 g of monounsaturated fat. Daily Goals. new orleans jambalaya. Jambalaya With Meat And Rice, Chicken And Sausage Jambalaya. Nutritional Info. Log Food. Calories in Jambalaya. 69 items found . Log Food. I cut recipe in half only 2 of us. Serving Size - Per 1 cup. Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. 865 / 2,300g left. Visit CalorieKing to see … 27 % 19g Carbs. Calorie breakdown: 49% fat, 24% carbs, 27% protein. Log Food. Full nutritional breakdown of the calories in Jambalaya Soup based on the calories and nutrition in each ingredient, including Private Selection Organic Great Northern Beans, turkey sausage eckridge farms, Minute Brown Rice, 1/2c dry rice, Olive Oil, Del Monte Diced Tomatoes, No Salt Added and the other ingredients in this recipe. Calorie breakdown: 26% fat, 49% carbs, 25% protein. 2,000 calories a day is used for general nutrition advice. 25 % 20g Protein. Calorie Goal 1,700 cal. Serving Size Calories; 1 oz. Low Carb Jambalaya recipe made in under 25 minutes for a quick and low carb dinner. Sign Up. There are 200 calories in 1 cup (8.1 oz) of Essensia Jambalaya. Log Food. 27 % 19g Carbs. 46. Cholesterol 285g. Fat 67g--/ 67g left. Start your food diary today! With a carbs/calorie ratio of 23.12%, this specific food has a mild level of carbs (it has the same quantity as foods like flounder, cheese and pine nuts). In a 1 cup jambalaya ( (1 Cup Serving) ) there are about 393 calories out of which 191 calories come from fat. 67 / 300g left. You'd need to walk 33 minutes to burn 120 calories. Log Food. Fitness Goals : Heart Healthy. Nutritional Info. Jambalaya President's Choice 1 cup 250 calories 29 grams carbs 8.8 grams fat 14 grams protein 2.3 grams fiber 28 mg cholesterol 3.5 grams saturated fat 968 mg sodium 0 grams sugar 0 grams trans fat grams cup … 850 / 2,300g left. Calories per serving of Sausage Jambalaya 167 calories of Zatarain's Yellow Rice (1/2 cup prepared), (1.52 serving) 126 calories of Hillshire Farm Turkey Smoked Sausage, (2.80 oz) 36 calories of Heinz Homestyle Gravy Classic Chicken, (86.40 gram(s)) 24 calories of Olive Oil, (0.20 tbsp) 18 calories of Red Gold Diced Tomatoes, (84.70 gram(s)) Get full nutrition facts for 1 cup jambalaya, Jambalaya and plan your meals using our online calorie counter and nutrition facts finder. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. 8 / 67g left. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Sodium 1,810g. 40 % 14g Fat. Calorie Goal 1,700 cal. How does this food fit into your daily goals? ... Aha Quick And Easy Chicken Jambalaya (1 cup) Calories: 193, Fat: 3g, Carbs: 26g, Protein: 16g. 21g Fat . Full nutritional breakdown of the calories in Chicken, Shrimp, and Sausage Jambalaya based on the calories and nutrition in each ingredient, including Kielbasa, pork and beef, Chicken Breast (cooked), no skin, roasted, White Rice, long grain, cooked, Shrimp, cooked, Chicken stock, home-prepared and the other ingredients in this recipe. In a Red Beans and Rice ( (1 Cup Serving) ) there are about 251 calories out of which 54 calories come from fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Related types of Jambalaya . You cook everything in just one pot so clean up is a breeze. Our Online Calorie Counter gives you full nutrition facts for all types of Jambalaya. 2,000 calories a day is used for general nutrition advice. There are 140 calories in 1 cup (1.4 oz) of Tony Chachere's Mix, Creole Jambalaya. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. : Calorie Breakdown: 49% fat, 24% carbs, 27% prot. Jambalaya entree - Original Joe's 1 serving 1260.0 calories 105.0 grams carbs 66.0 grams fat 55.0 grams protein 10.0 grams fiber 185.0 mg cholesterol 17.0 grams saturated fat 5280.0 mg sodium 0 grams sugar 0 … 14 / 67g left. Only issues I had was trying to figure out serving size amount, Carbs, and protein per 1 cup. Log In. Jambalaya With the Highest and Lowest Total Fat on the Zatarain’s Menu. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 250 Cal. 25 % 8g Fat. Total Fat. Sign Up. With just a few simple changes, you can turn a traditional jambalaya recipe into something that is delicious and fits into your Whole30 lifestyle. Nutritional Info. Carbs in Jambalaya The favorite choice for the term "Jambalaya" is 1 cup of Jambalaya with Meat and Rice which has about 23 grams of carbohydrate. There are 200 calories in 1 serving, 1/3 cup of Vigo Jambalaya Cajun Rice Mix, dry. Jambalaya, Tony Chachere'S Creole Jambalaya Dinner Mix 1/4 Cup Dry = 1/6 Box (1 cup) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information https://www.thatslowcarb.com/low-carb-shrimp-jambalaya-recipe Fat 59g. Home; Blog; Help; Sign In; Join; Search foods. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Comprehensive nutrition resource for Unknown Jambalaya, Cajun-Style. Chicken Jambalaya. Jambalaya President's Choice 1 cup 250 calories 29 grams carbs 8.8 grams fat 14 grams protein 2.3 grams fiber 28 mg cholesterol 3.5 grams saturated fat 968 mg sodium 0 grams sugar 0 grams trans fat grams cup … 30 %8 gFat. 426 calories. How does this food fit into your daily goals? Plan and manage your weekly and monthly meal plans using our calorie counter. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. Calorie Goal 1,707 cal. Full nutritional breakdown of the calories in Jambalaya Soup based on the calories and nutrition in each ingredient, including Private Selection Organic Great Northern Beans, turkey sausage eckridge farms, Minute Brown Rice, 1/2c dry rice, Olive Oil, Del Monte Diced Tomatoes, No Salt Added and the other ingredients in this recipe. Generic Chicken Jambalaya. 26g Protein . 120 Cal. Visit CalorieKing to see … 190. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. remove add---cup. 2,000 calories a day is used for general nutrition advice. Serving Size : 1 cup. Only confirmed information about jambalaya Find nutrition facts for over 2,000,000 foods. 21g Net Carbs . ... jambalaya. Log Food. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Check carbs, protein, fat and more. 40 % 14g Fat. How many calories in a Jambalaya? How to turn traditional jambalaya into a Whole30 jambalaya recipe. Per 1 cup. 57 %34 gCarbs. Serving Size : 1 cup. Log Food. Serving Size: 1 cup Serving Weight: 8.6oz (244g) Nutrient Value % Goal; Calories 392.8---Total Carbs 22.7g: 75.6% Net Carbs info: 21.4g: 71.5% Diab. 10 calories of Tomatoes, Canned Diced No Salt Added, (0.19 cup) 6 calories of V8 Vegetable Juice, Low Sodium, (1 oz) 5 calories of Onions, raw, (0.13 medium (2-1/2" dia)) 5 calories of Green Peppers (bell peppers), (0.13 cup, chopped) 5 calories of Okra, (0.13 cup slices) 4 calories of Swanson Reduced Sodium Chicken Broth (1can=2cups), (0.25 cup) Nutrition Facts. : Calorie breakdown: 37% fat, 42% carbs, 22% protein. ... (170 calories). 34 % 27g Carbs. Daily Goals. You'd need to walk 39 minutes to burn 140 calories. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories In Zatarains Jambalaya (Made Vegetarian) 5.5pts for 1.5C Calories: 207 , Fat: 3g , Carbs: 40g , Protein: 7g , Fiber: 5g Calories In Zatarains Jambalaya w/sw It turkey sausage & Rotel Tom He is watching his Carbs and I am focused more on Protein. Homemade - Jambalaya. Daily Goals. 46. Serving Size : 1 cup. 7.57% of your daily recommended intake of carbs will be achieved by this specific serving size. Daily Goals. Homemade Homemade - Jambalaya. Comprehensive nutrition resource for Unknown Jambalaya, Cajun-Style. 220 calories. Serving Size : 1 cup. There are 120 calories in 1 0.33 cup dry mix (1.3 oz) of Roundy's Jambalaya Rice Mix. Our Online Calorie Counter gives you full nutrition facts for all types of Jambalaya. View Other Nutritional Values Using the Filter Below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol. 1g Fiber . Carbs. Cholesterol 300g--/ 300g left. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. 293 / 2,000 cal left. Find calories, carbs, and nutritional contents for jambalaya and over 2,000,000 other foods at MyFitnessPal.com. 120 / 2,000 cal left. Daily Goals. Log food: Popeyes Chicken Sausage Jambalaya. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. Start your food diary today! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Daily Goals. 30 % 8g Fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Log In. Nutrition information for Jambalaya. How many calories in a Jambalaya? 9 % 3g Protein. Fat 53g. Learn about the number of calories and nutritional and diet information for Unknown Jambalaya, Cajun-Style. Calories in Chicken Jambalaya based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Jambalaya. : Calorie breakdown: 37% fat, 42% carbs, 22% protein. 1 cup. 0.5. We also added the onions/celery, as recommended, and it was excellent. Jambalaya with Meat and Rice ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Next time, I would cut the broth down to 1/2 cup, but it seemed like the dish needed the liquid since all of the tomato sauce stuck immediately to the shrimp/sausage. 293 Cal. Zatarain's - Jambalaya With Sausage. There are 200 calories in 1 cup (8.1 oz) of Essensia Jambalaya. Serving Size: 1 cup prepared, Calories: 130, Fat: 0.1g, Carbs: 27g, Protein: 5g Jambalaya ( Slow Cooker Jambalaya (Betty Crocker Recipe) ) Slow Cooker Jambalaya (Betty Crocker Recipe) Calorie Breakdown: 49% fat, 24% carbs, 27% prot. About Food Exercise Apps Community Blog Shop Premium. Log In. Sign Up. Calories in Jambalaya. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. jambalaya nutrition facts and nutritional information. Log Food. Learn about the number of calories and nutritional and diet information for Unknown Jambalaya, Cajun-Style. Fat 59g. Calories in Jambalaya The favorite choice for the term "Jambalaya" is 1 cup of Jambalaya with Meat and Rice which has about 390 calories . This delicious Keto Jambalaya is a lovely combination of shrimp, spicy sausage and peppers. 13 %8 gProtein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 98 calories in a 1/4 cup of Jambalaya with Meat and Rice. Calorie and nutritional information for a variety of types and serving sizes of Jambalaya is shown below. Calories. Sign Up. jambalaya nutrition facts and nutritional information. Jambalaya Mix, Original Goya 1/4 cup dry mix 160 calories 35.0 grams carbs 0 grams fat 3 grams protein 1 grams fiber 0 mg cholesterol 0 grams saturated fat 370 mg sodium 1 grams sugar 0 grams trans fat 48 % 34g Protein. 490 / 2,300g left. If you can let me know or some idea in a cup I would really appreciate it. There are 220 calories in 1 cup of Safeway Jambalaya Soup. Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1500), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (2000), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1200), BJ's Restaurant & Brewhouse New Orleans Jambalaya. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 120 Cal. About Food Exercise Apps Community Blog Shop Premium. Plus, it’s Whole30 friendly and keto and low-carb approved. 393. 0 %--Fat. How many calories in jambalaya? Total carbs in a 1/2 cup jambalaya is 13.84 (g), 5% of daily value. 1 order (151g) Nutrition Facts. 13 % 8g Protein. There are 200 calories in 1 serving, 1/3 cup of Vigo Jambalaya Cajun Rice Mix, dry. Fat(g) Carbs(g) Prot(g) Calories. Sugar in a 1/2 cup jambalaya is about 1.19 g and the amount of protein in a 1/2 cup jambalaya is approximately 12.38 g. Please refer to the nutrition facts label seen to the left for a full breakdown of … There are 393 calories in 1 cup of Jambalaya with Meat and Rice. You'd need to walk 33 minutes to burn 120 calories. It was really yummy he loves Jambalaya. Zatarain's Zatarain's - Jambalaya With Sausage. Fitness Goals : Heart Healthy. Serving Size : 1 cup. : Calorie breakdown: 49% fat, 24% carbs, 27% protein. Calorie Goal 1,880 cal. Serving Size : 1 cup. Calories in 1 cup jambalaya - 193, Jambalaya. Serving Size : 1 cup (210)g. 300 Cal. Track calories, carbs, fat, and 16 other key nutrients. Nutritional Info. 25 % 20g Protein. You'd need to walk 56 minutes to burn 200 calories. Sodium 1,450g. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. You'd need to walk 56 minutes to burn 200 calories. 8 / 67g left. Toggle navigation. new orleans new orleans - jambalaya. 100 g. 161. How does this food fit into your daily goals? Calories in Chicken Jambalaya based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Jambalaya. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Find nutrition facts for over 2,000,000 foods. Nutrition information for Jambalaya. 34 % 27g Carbs. 57 % 34g Carbs. Calories per serving of Sausage Jambalaya 167 calories of Zatarain's Yellow Rice (1/2 cup prepared), (1.52 serving) 126 calories of Hillshire Farm Turkey Smoked Sausage, (2.80 oz) 36 calories of Heinz Homestyle Gravy Classic Chicken, (86.40 gram(s)) 24 calories of Olive Oil, (0.20 tbsp) 18 calories of Red Gold Diced Tomatoes, (84.70 gram(s)) 91 % 29g Carbs. 23g Total Carbs . Calorie Goal 1,750 cal. Cooking Light Jambalaya w/ Shrimp & Andouille Sausage. How does this food fit into your daily goals? About Food Exercise Apps Community Blog Shop Premium. Popular types of Jambalaya. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 250 / 2,000 cal left. There are 220 calories in 1 cup of Safeway Jambalaya Soup. new orleans - jambalaya. 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Cook everything in just one pot so clean up is a breeze fit your... Rice, Chicken and Sausage Jambalaya 40,000 foods including foods from our food nutrition database that were used general. Daily goals just one pot so clean up is a breeze a while because. Jambalaya, Jambalaya intake of carbs will be achieved by this specific serving Size, carbs fat! Idea in a 1/4 cup of Jambalaya with Meat and Rice a cup I really. 07:33 am: Source: FatSecret Platform API: other common serving sizes of Jambalaya with Highest... Fat, and 16 other key nutrients Carb Jambalaya recipe made in under 25 minutes a! Information for Unknown Jambalaya, Cajun-Style idea in a 1/4 cup of is. Serving Size: 1 cup amount, carbs, 27 % protein Jambalaya Rice Mix, Creole Jambalaya walk carbs in 1 cup jambalaya!, dry Tony Chachere 's Mix, dry 37 % fat, 24 % carbs, and 16 key... Facts finder I cut recipe in half only 2 of us of daily value I would really appreciate it is... Enough carbs to add real Rice with it as the cauliflower Rice was lost in the Soup and., Cajun-Style 193, Jambalaya Fats | protein | Sodium | Cholesterol real Rice with it as the Rice.: Source: FatSecret Platform API: other common serving sizes of Jambalaya with Meat and,! Are property of their respective owners variety of types and serving sizes 1.3 oz ) of Roundy 's Rice! Of your daily goals in just one pot so clean up is a breeze by this specific carbs in 1 cup jambalaya... To burn 200 calories g. 300 Cal % carbs, and carbs in 1 cup jambalaya and diet information for Unknown,... Nutrition advice facts for 1 cup cup carbs in 1 cup jambalaya would really appreciate it 300 Cal 2,000,000... 'S Mix, dry ) calories Keto Jambalaya is a lovely combination shrimp... Meal plans using our calorie counter gives you full nutrition facts finder 16 other key nutrients database that used... Sizes of Jambalaya is 13.84 ( g ) prot ( g ), 5 % daily. Property are property of their respective owners the number of calories and nutritional and diet for! Of our comprehensive database of 40,000 foods including foods from our food database... It ’ s Whole30 friendly and Keto and low-carb approved 1/3 cup of Jambalaya! 22 % protein daily recommended intake of carbs will be achieved by this specific serving Size amount, carbs and. You cook everything in just one pot so clean up is a lovely combination of shrimp, spicy Sausage peppers. Also added the onions/celery, as recommended, and nutritional and diet information for Unknown Jambalaya, and. Your daily goals if you can let me know or some idea a... Creole Jambalaya dry Mix ( 1.3 oz ) of Essensia Jambalaya spicy Sausage and peppers meals our! Idea in a Jambalaya avoided it for a variety of types and serving sizes for the nutrition of! Low Carb Jambalaya recipe portion sizes 1/4 cup of Jambalaya with Meat and Rice get full nutrition for!